{"id":7667,"date":"2026-04-14T18:51:54","date_gmt":"2026-04-14T18:51:54","guid":{"rendered":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/?p=7667"},"modified":"2026-04-14T20:16:00","modified_gmt":"2026-04-14T20:16:00","slug":"anger-management-with-counseling-and-medication-dr-major-priya-deepak","status":"publish","type":"post","link":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/anger-management-with-counseling-and-medication-dr-major-priya-deepak\/","title":{"rendered":"Anger Management with Counseling and Medication | Dr. (Major) Priya Deepak"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7667\" class=\"elementor elementor-7667\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75495c5 e-flex e-con-boxed pxl-column-none e-con e-parent \" data-id=\"75495c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-579b4e4 elementor-widget elementor-widget-pxl_image\" data-id=\"579b4e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"pxl_image-579b4e4-1117\" class=\"pxl-image-single df pxl-disable-parallax-sm pxl-hide-sr-lg  \" data-wow-delay=\"ms\"  >\r\n    <div class=\"pxl-item--inner\" data-wow-delay=\"120ms\">\r\n        \r\n                    <div class=\"pxl-item--image df\" data-parallax-value=\"\">\r\n                                <img fetchpriority=\"high\" decoding=\"async\" class=\"no-lazyload \" src=\"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-content\/uploads\/2026\/04\/angry-bearded-man-expressing-anger-600nw-2684753697.webp\" width=\"600\" height=\"400\" alt=\"angry-bearded-man-expressing-anger-600nw-2684753697\" title=\"angry-bearded-man-expressing-anger-600nw-2684753697\" \/>                                            <\/div>\r\n                \r\n    <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e75a6a7 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"e75a6a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\tAnger is a normal human emotion. However, when it becomes frequent, intense, or difficult to control, it can lead to problems in relationships, work, and health. Chronic anger may also be a symptom of an underlying mental health issue. If anger feels overwhelming or disruptive, seeking help from a mental health professional can make a real difference.\n\nAs a Consultant Psychiatrist based in Kolkata, Dr. (Major) Priya Deepak specializes in helping individuals understand the root causes of their anger and find effective ways to manage it\u2014through personalized counseling and, when needed, psychiatric medication.\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aacf00f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"aacf00f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32bdffb elementor-widget elementor-widget-pxl_heading\" data-id=\"32bdffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-32bdffb-6652\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h3 class=\"pxl-item--title style-default  highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\t\t\tUnderstanding Anger: When It Becomes a Problem\t\n\t\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8706b4 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"f8706b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\tEveryone gets angry occasionally. But when anger becomes:\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89fd224 elementor-widget elementor-widget-pxl_list\" data-id=\"89fd224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"pxl-list pxl-list1  style-3\" data-wow-delay=\"ms\">\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Disproportionate to the situation                    <\/div>\r\n                            <\/div>\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Frequent and explosive                    <\/div>\r\n                            <\/div>\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Harmful to relationships or work                    <\/div>\r\n                            <\/div>\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Associated with aggression or violence                    <\/div>\r\n                            <\/div>\r\n            <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1b6162 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"f1b6162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\t\u2026it may require professional evaluation and support.\n\nUncontrolled anger is not just a behavioral issue\u2014it can also be a sign of mood disorders, personality disorders, or stress-related conditions. Ignoring it can lead to physical health issues such as high blood pressure, insomnia, digestive problems, and increased risk of heart disease.\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ca615 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d6ca615\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-809f88b elementor-widget elementor-widget-pxl_heading\" data-id=\"809f88b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"pxl-pxl_heading-809f88b-9872\" class=\"pxl-heading px-sub-title-default-style \">\n\t<div class=\"pxl-heading--inner\">\n\t\t\n\t\t<h3 class=\"pxl-item--title style-default  highlight-default \" data-wow-delay=\"ms\">\n\t\t\t\t\t\t\tCommon Causes of Uncontrolled Anger\t\n\t\t\t\t\n\t\t<\/h3>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc66d93 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"dc66d93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\tAnger issues may be triggered or worsened by:\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e30e6cc elementor-widget elementor-widget-pxl_list\" data-id=\"e30e6cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    <div class=\"pxl-list pxl-list1  style-3\" data-wow-delay=\"ms\">\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Unresolved past trauma                    <\/div>\r\n                            <\/div>\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Chronic stress or anxiety                    <\/div>\r\n                            <\/div>\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Mood disorders like depression or bipolar disorder                    <\/div>\r\n                            <\/div>\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Substance use or withdrawal                    <\/div>\r\n                            <\/div>\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Personality disorders such as borderline or antisocial personality disorder                    <\/div>\r\n                            <\/div>\r\n                    <div class=\"pxl--item\">\r\n                                    <div class=\"pxl-item--icon\">\r\n                        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"18\" viewBox=\"0 0 18 18\" fill=\"none\"><path d=\"M0 9C0 10.78 0.527841 12.5201 1.51677 14.0001C2.50571 15.4802 3.91131 16.6337 5.55585 17.3149C7.20038 17.9961 9.00998 18.1743 10.7558 17.8271C12.5016 17.4798 14.1053 16.6226 15.364 15.364C16.6226 14.1053 17.4798 12.5016 17.8271 10.7558C18.1743 9.00998 17.9961 7.20038 17.3149 5.55585C16.6337 3.91131 15.4802 2.50571 14.0001 1.51677C12.5201 0.527841 10.78 0 9 0C6.61384 0.00258081 4.32616 0.951621 2.63889 2.63889C0.951621 4.32616 0.00258081 6.61384 0 9ZM11.5605 7.9395C11.8417 8.22079 11.9997 8.60225 11.9997 9C11.9997 9.39775 11.8417 9.77921 11.5605 10.0605L8.05575 13.5653L6.99525 12.5048L10.5 9L6.96675 5.466L8.025 4.4055L11.5605 7.9395Z\" fill=\"#594A66\"><\/path><\/svg>                    <\/div>\r\n                                                    <div class=\"pxl-item-content\">\r\n                        <label class=\"pxl-empty\"><\/label>\r\n                        Low frustration tolerance or poor coping skills                    <\/div>\r\n                            <\/div>\r\n            <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff0985 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"2ff0985\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\tUnderstanding the root cause of your anger is the first step toward managing it effectively.\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b20d65e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b20d65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd90768 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"bd90768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\t<h3>Role of Psychiatric Counseling in Anger Management<\/h3><p>Psychiatric counseling (or psychotherapy) helps individuals explore the triggers, thoughts, and emotions behind their anger. It is not about suppressing anger but about expressing it in a healthy, controlled manner.<\/p><p>Types of counseling that can help include:<\/p><p><strong>1. Cognitive Behavioral Therapy (CBT)<\/strong><\/p><p>CBT helps patients identify negative thought patterns and replace them with more balanced and constructive ways of thinking. For example, instead of assuming someone\u2019s action was meant to offend you, CBT teaches you to evaluate the situation more objectively.<\/p><p><strong>2. Dialectical Behavior Therapy (DBT)<\/strong><\/p><p>Useful in individuals with mood swings or personality disorders, DBT teaches emotional regulation, mindfulness, and distress tolerance skills to reduce emotional outbursts.<\/p><p><strong>3. Anger Management Therapy<\/strong><\/p><p>These sessions are specifically designed to help individuals recognize early signs of anger and implement techniques like deep breathing, timeout, and communication strategies.<\/p><p><strong>4. Family or Relationship Counseling<\/strong><\/p><p>Sometimes anger stems from or affects relationships. Involving close family members in therapy can improve understanding and reduce conflicts at home.<\/p>\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df2ffb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6df2ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e169952 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"e169952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\t<h3><strong>When Is Medication Needed?<\/strong><\/h3><p>Not everyone with anger issues requires medication. However, if the anger is linked to an underlying psychiatric condition, medications may be prescribed as part of a comprehensive treatment plan.<\/p><p>Common situations where medication may be considered:<\/p><ul><li>Anger due to depression, anxiety, or PTSD<\/li><li>Mood instability seen in bipolar disorder<\/li><li>Aggression linked to impulse control disorders<\/li><li>Severe irritability in ADHD or personality disorders<\/li><\/ul><p><strong>Types of medications that may be used include:<\/strong><\/p><ul><li>Antidepressants \u2013 To stabilize mood and reduce irritability<\/li><li>Mood stabilizers \u2013 Helpful in controlling mood swings and aggression<\/li><li>Anti-anxiety medications \u2013 For anger linked with high anxiety<\/li><li>Antipsychotics \u2013 Occasionally used in cases of severe impulsive aggression<\/li><\/ul><p>All medications are prescribed after a thorough psychiatric evaluation, and their effects are closely monitored.<\/p>\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a582d12 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a582d12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b71c28 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"5b71c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\t<h3>Self-Help Strategies to Support Treatment<\/h3><p>While professional help is essential, individuals can also benefit from practicing these self-help techniques:<\/p><ul><li>Deep breathing and relaxation exercises<\/li><li>Mindfulness meditation to stay grounded<\/li><li>Regular physical activity to release built-up tension<\/li><li>Journaling to process thoughts and triggers<\/li><li>Avoiding alcohol and stimulants which can worsen irritability<\/li><li>Practicing assertive (not aggressive) communication<\/li><\/ul>\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdb898 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6cdb898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300a6f6 elementor-widget elementor-widget-pxl_text_editor\" data-id=\"300a6f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\t<h3>When to See a Psychiatrist?<\/h3><p>You should consult a psychiatrist if:<\/p><ul><li>You experience frequent anger outbursts<\/li><li>Your anger is harming your relationships or job<\/li><li>You feel out of control during angry moments<\/li><li>You have thoughts of harming yourself or others<\/li><li>You&#8217;ve tried to manage anger on your own but haven\u2019t succeeded<\/li><\/ul><p>Timely psychiatric intervention can prevent long-term emotional and social consequences.<\/p>\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa8c1f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2aa8c1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf802e elementor-widget elementor-widget-pxl_text_editor\" data-id=\"3bf802e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pxl_text_editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pxl-text-editor\">\n\t<div class=\"pxl-item--inner  \" data-wow-delay=\"ms\">\n\t\t<p>Anger is a powerful emotion, but it doesn\u2019t have to control your life. With the right psychiatric support, counseling, and\u2014if needed\u2014medication, it\u2019s possible to channel anger in a healthier, more constructive way.<\/p><p>If you or someone you know is struggling with anger issues, don\u2019t hesitate to seek help. Book an appointment with <strong>Dr (Major) Priya Deepak Consultant Psychiatrist<\/strong>, Kolkata, for a personalized evaluation and effective anger management plan.<\/p>\t\t\n\t<\/div>\n\t<!-- <\/> -->\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Amet consectetur adipisci velit sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium totam rem aperiam eaque ipsa quae ab illo inventore veritatis et quasi explicaboI.              <\/p>\n","protected":false},"author":1,"featured_media":7682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-7667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-blog"],"_links":{"self":[{"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/posts\/7667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/comments?post=7667"}],"version-history":[{"count":28,"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/posts\/7667\/revisions"}],"predecessor-version":[{"id":7728,"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/posts\/7667\/revisions\/7728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/media\/7682"}],"wp:attachment":[{"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/media?parent=7667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/categories?post=7667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digitaleensmartsolution.in\/drpriyadeepak\/wp-json\/wp\/v2\/tags?post=7667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}